Is This Social Media Famous Brand The Best Magnesium Glycinate?
Keep Calm and Carry On: We’ll let you know if It’s the real deal.
Written by Supplement Critic Staff Writer on November 16, 2023.
We receive free products and receive commissions through our links. See our Terms of Service.
Nutricost Magnesium+ Extra Strength
Nutricost’s Magnesium Glycinate blend is one of the hottest topics on social media & Google trends right now. What’s all the fuss about? And does it really help with sleep and anxiety? Well, don’t worry, because if you stick around you’ll see for yourself if Nutricost’s Magnesium Plus Extra-Strength is worth the hype or if you should sleep on it.
Nutricost’s Magnesium Glycinate blend is one of the hottest topics on social media & Google trends right now. What’s all the fuss about? And does it really help with sleep and anxiety? Well, don’t worry, because if you stick around you’ll see for yourself if Nutricost’s Magnesium Plus Extra-Strength is worth the hype or if you should sleep on it.
Like you, I saw that magnesium was trending on Tik Tok. After reading about it, I decided to try some for myself! Keep reading to get my full review.
Nutricost Magnesium at a Glance:
- 120 servings
- 16 cents per serving
- GMP-compliant facility
- 420 mg of magnesium per serving (2 capsules)
Under the Lid - My In-Depth Review
Pros
It Works! At Least For Me.
I’ve been taking Nutricost’s Magnesium Glycinate for over a month now, and I’ve definitely noticed a difference.
At first, I took it at night to help me sleep better, and it felt like I could more easily fall asleep than I could before. I would get so tired I could no longer “doom scroll" on my phone as my eyes got heavy and my phone would drop out of my hands, and I would quickly fall asleep.
I then read that it can also help with anxiety and feeling more calm. As someone who is a big caffeine drinker (an absolute must when you’ve got kids keeping you up at all manners of the night), I’ve definitely noticed more anxiety, jitters, and side effects during the day from my caffeine consumption. A real catch-22. Or so I thought. Until I discovered Magnesium.
So I also tried taking Magnesium Glycinate in the morning, and I noticed a difference. I felt less anxious throughout the day, and I felt more calm overall.
In fact, I haven’t switched back to taking Magnesium at night. I like the more mellow feeling that I have throughout the day more than I care about being able to get to sleep a little sooner.
So as far as Nutricost Magnesium for anxiety support, it’s going to be two thumbs up for me. But of course, that’s my experience. Perhaps you’ll have different results. Everyone is different after all. But in my opinion, it’s at least worth a try.
Focused Formula - Just What You Need
I like that Nutricost made this a single-product supplement. Each serving provides 420 mg of Magnesium blend (glycinate and oxide) with no unnecessary fillers or ingredients. It’s also nice to know that these capsules are gluten-free, soy-free, and non-GMO.
Note that each serving size is recommended as two capsules, a total of 420 MG of magnesium blend. 420 MG of magnesium daily is recommended for men, and the women’s recommendation is to take 320 MG daily.
Many other brands offer 200-300 mg per serving. 420 mg is the top of the daily recommendation for men, so if you didn’t want quite that much, you could take only one capsule for 210 mg of magnesium.
As always, be sure to contact your primary care physician if you have any questions!
Quality You Can Trust
I always check to see if a supplement company takes the steps to make its products of the highest, most trustworthy grade.
Nutricost manufactures the Magnesium Plus in a GMP-compliant, FDA-registered facility. They also have products 3rd-party tested to ensure quality control. GMP stands for Good Manufacturing Practices and indicates that a brand has followed federal guidelines that hold its products to the highest standards.
Cons
The Price of Popularity
One of the only drawbacks of this product is that it’s really popular, which means it is occasionally out of stock. The good news is that Nutricost usually restocks quickly!
Single-Ingredient
If you are ready to add magnesium to your health routine, Nutricost is a great choice! The combination of their competitive price, high-quality ingredients, and thorough quality control, this is a no-brainer.
Be sure to remember that this product can go out of stock, and doesn’t offer any filled-out formulas with extra vitamins or minerals. This is a single-ingredient supplement.
That said, I love what Nutricost has to offer, so this is definitely my number one pick.
Make sure you’re feeling your best, so choose the best. Don’t wait to check out Nutricost’s Magnesium+ Extra Strength!
My Final Thoughts
If you are ready to add magnesium to your health routine, Nutricost is a great choice! The combination of their competitive price, high-quality ingredients, and thorough quality control, this is a no-brainer.
Be sure to remember that this product can go out of stock, and doesn’t offer any filled-out formulas with extra vitamins or minerals. This is a single-ingredient supplement.
That said, I love what Nutricost has to offer, so this is definitely my number one pick.
Make sure you’re feeling your best, so choose the best. Don’t wait to check out Nutricost’s Magnesium+ Extra Strength!
Why Supplement with Magnesium?
Magnesium is essential for our brains and bodies to function; it is involved in over 100 body functions!
All people need magnesium in their diet in order to be healthy, but many, many adults are magnesium deficient. Most adults should get 300-420 mg of magnesium per day, which can be a challenge through diet alone.
Benefits of Magnesium:
- Can improve sleep quality
- Can improve exercise performance
- Can help manage stress and anxiety
Good food sources of magnesium glycinate are green leafy vegetables, such as spinach, as well as nuts, legumes, and seeds. Chronically low magnesium levels can make individuals more susceptible to illness.
Some forms of magnesium are hard for the body to absorb, and the best one for absorption is magnesium glycinate.
Magnesium supplements are a great option to make sure you are getting enough magnesium to get the health benefits.
Nutricost Magnesium
Jump to:
Top of Page
Under the Lid Review
Pros & Cons
Why Supplement with Magnesium?
