Best BCAAs for Daily Use? A Nutricost Review
Make the most out of your gym time with branched-chain amino acids.
The Inside Scoop on Nutricost BCAAs
When I first committed to the gym every day a million years ago, when dinosaurs walked the earth, I had a lot of muscle soreness and complained about it to one of my gym buddies. They asked me if I was taking BCAAs, to which I replied, ‘What are those’?
At the time, I had no idea I was missing a really important workout supplement to feed my muscles and decrease soreness. Once I started using BCAAs, sometimes known as branched-chain amino acids, I noticed a HUGE difference in my recovery. It has made a lifelong commitment to exercise and weightlifting possible for me in an aging body.
Over the years, I’ve tried a lot of different kinds of BCAAs. My current favorite one is definitely by Nutricost - I ordered the unflavored version for my reviews. Keep reading for the details. No joke, I’m literally drinking them right now because I just got home from the gym!
Nutricost BCAAs At-A-Glance:
- 2:1:1 ratio of amino acids
- 90 servings per tub
- Affordable price of $23.95
Unflavored BCAAs FTW*
*That means ‘For the Win’ in case you are old like me and have to google acronyms to keep up with younger generations.
I often like to mix my supplements with other liquids, so their unflavored BCAA option was the perfect product for me to check out. They have good flavors, too, if you want to check those out.
Here are my overall thoughts on Nutricost’s BCAAs unflavored powder. It has become my secret weapon in staying consistent with my workout routine - and I’ve tried a LOT of BCAAs. I love that Nutricost is a well-known brand with solid products. Just search Amazon, and you’ll see hundreds of products offered with thousands of stellar reviews.
I love that Nutricost’s BCAA powder is just a straightforward product. It doesn’t have extra marketing bells and whistles attached to hike the price unnecessarily. I’ll touch on this more in the section below.
Nutricost BCAAs are just what you need. Each scoop provides a solid 2:1:1 ratio of BCAAs. This means each serving includes:
- 3,000 mg L-Leucine
- 1,500 mg L-Isoleucine
- 1,500 L-Valine
It’s worth noting that this is a studied, popular ratio.
What’s more, these BCAAs are instantized. This means that the branched-chain amino acids have undergone a process to improve their solubility and mixability.
At the end of the day, this just makes for an even better drinking experience—no clumps, no excessive settling at the bottom of the shaker, etc.
Let’s face it. Everything is increasingly more expensive: gas, groceries, eating out–you name it. It all adds up so quickly.
Supplements are an additional expense. And that’s where this product shines.
Nutricost’s mission is to provide high-quality supplements at highly affordable prices so everyone can take control of their health. And that couldn’t be more true with Nutricost BCAAs.
They provide a whopping 90 servings per tub, and each tub is only $23.95. The cost-per-serving breakdown comes to about 0.26 cents per serving.
Let me repeat: If you take a scoop daily, you have a 3-month supply of BCAAs for less than $24.
Needless to say, I was super impressed with the pricing.
Easy to Mix
I usually drink these BCAAs during my workouts, mainly because I wanted an excuse to drink more liquid while training to help me stay hydrated.
Because of the instantized formula, the powder mixed easily in my sports drink. Just a couple of good shakes, and it was good to go.
I didn’t notice any clumping or settling, either. This powder mixed up super well and went down quickly.
BCAAs are naturally bitter. I knew that when buying the unflavored option, though, so it wasn’t a surprise to me at all.
That said, some people prefer mixing the unflavored BCAAs with water and gulping it down, while others prefer to mix them with a flavored drink.
I fall into the latter category, so I mix mine with a sports drink to help mask the flavor. It changes the flavor slightly, but it's nothing crazy.
Third Party Tested, GMP Compliant
While researching Nutricost, I saw that their products are third-party tested and made in a GMP-compliant, FDA-registered facility.
Regarding supplements, I feel like it can still be a bit of the “Wild West” as far as formula, purity, and quality.
The fact that Nutricost goes the extra mile to have its products tested and made in a high-quality facility shows me that they care about providing the best product and experience for its customers.
Can Stock Out
Lastly, Nutricost products on Amazon tend to stock out once in a while, just due to the brand's popularity. So that’s something to keep in mind.
Can Be Bitter
I wanted to mention that BCAAs can be slightly bitter in general, especially if they are unflavored like this one. It is worth noting in case you want to opt for a flavored BCAA, but it isn't a problem for me because I mix the unflavored one with something flavored most days.
Nutricost BCAAs is a solid product. There's not much I can complain about, and these help me stay motivated to go to the gym by supporting my recovery. Their unflavored is an excellent option for those who want to mix the powder with a flavored liquid.
The price is highly competitive, and the servings in each tub are great. If you’re looking for a simple formula and a wallet-friendly BCAA powder to help support your workouts, check out Nutricost.
Why Supplement with BCAAs?
BCAAs, also referred to as branched-chain amino acids, are three specific amino acids that gym goers often supplement with either during their workout or after training because they can help support workout recovery, reduce muscle soreness, and even help with exercise performance.
BCAAs are the specific amino acids of isoleucine, leucine, and valine. They can be found in foods like chicken, milk, eggs, and more.
Depending on your diet, lifestyle, and preferences, using a BCAA supplement can be an extremely convenient way to help support your overall intake and act as a safety net to ensure you are getting enough of them to support your goals.
Research shows that BCAAs can help support: